Solutions 4 Fitness run by Sharon Davies (Pearse) provides a wide range of care & treatments to help the wellbeing of people in the Taunton area. A qualified Chiropractor, Sharon has BSc (Hons) Human Sciences MSc (Chiro) DC MRCC and is an Advanced Level 3 Pilates Instructor (OCR). More....
Solutions 4 Fitness
Solutions 4 Fitness run by Sharon Davies (Pearse) provides a wide range of care & treatments to help the wellbeing of people in the Taunton area. A qualified Chiropractor, Sharon has BSc (Hons) Human Sciences MSc (Chiro) DC MRCC and is an Advanced Level 3 Pilates Instructor (OCR). More....
Taunton Pilates 4 Fitness
Pilates is a method of exercising that consists of low-impact movements to improve flexibility, muscular strength, proper postural alignment, core strength and muscle balance.
Chiropractic 4 Fitness
Chiropractic is a health care that specialises in the diagnosis and treatment of musculoskeletal conditions of the joints, muscles, nerves, tendons and ligaments of the body.
Solutions 4 Sports Injuries
Running Injuries can usually be successfully treated by a combination of manual therapies followed by specific rehabilitation exercises to prevent recurrence of the injury..
Diet 4 Fitness
Eating a healthy, balanced diet is an important part of maintaining good health. A healthy diet should include a good variety of nutritious foods.